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May 16 2014

harveyoxzk

Exercise Playlist App: Glamour.com

It finds music that matches your own workout paceinstead of the other way around! RockMyRun has just released other a cool update to its app: Max Workouts ebook myBeat MatchMe , which uses neat technology that senses your footsteps and adjusts the music to sync with them. Basically, the app uses the devices sensors to detect your steps per minute, and then automatically adjusts the music's beats per minute to match them. RockMyRun's playlists are designed by pro DJswhich is pretty neat in itselfbut this new feature is also supposed to help make the most out of every workout. According to RockMyRun research, the combination of music and tech in the app has helped motivate runners to travel more distance, decrease oxygen needs by 7 percent, and give them an extra boost of energy (so that their time to exhaustion is up to 15 percent longer than usual). I love stuff like this! Would you try it? Photos: Thinkstock; RockMyRun
More http://www.glamour.com/health-fitness/blogs/vitamin-g/2014/05/workout-playlist-app.html

May 13 2014

harveyoxzk

Exercise Playlist App: Glamour.com

It finds music that matches your own workout paceinstead of the other way around! RockMyRun has just released other a cool update to its app: Max Workouts ebook myBeat MatchMe , which uses neat technology that senses your footsteps and adjusts the music to sync with them. Basically, the app uses the devices sensors to detect your steps per minute, and then automatically adjusts the music's beats per minute to match them. RockMyRun's playlists are designed by pro DJswhich is pretty neat in itselfbut this new feature is also supposed to help make the most out of every workout. According to RockMyRun research, the combination of music and tech in the app has helped motivate runners to travel more distance, decrease oxygen needs by 7 percent, and give them an extra boost of energy (so that their time to exhaustion is up to 15 percent longer than usual). I love stuff like this! Would you try it? Photos: Thinkstock; RockMyRun
More http://www.glamour.com/health-fitness/blogs/vitamin-g/2014/05/workout-playlist-app.html

February 16 2014

harveyoxzk

Bodybuilding Father And Son Win Fans Online

bodybuilding son and dad, photo, Anhui Two comparative photos showing a father and son obtaining bodybuilder-like physiques over a period of two decades have become an immediate hit with China's legions of Internet users, the Anhui-based Jianghuai Daily reported. The older photo was shot at a playground 22 years ago. The father, 43 at the time, is wearing a tank top shirt and has a strong body, while his 12-year-old son looks weak. But in the one taken just before Spring Festival this year, both the father and son show off stunning physiques. A netizen referred to the grandpa as his "idol," saying that age can't stop one from fulfilling their bodybuilding aspirations. Another marveled at the weak boy becoming a bodybuilder. The son named He Zhangming, a physical education teacher at a university in Anhui province, told reporters that he started working out when he was 18 years old and has won medals at many national bodybuilding contests. His father said he was a weightlifting coach before and has focused Max Workouts for women on bodybuilding since retirement.
More http://english.anhuinews.com/system/2014/02/12/006308202.shtml

February 01 2014

harveyoxzk

Fitness Trainer Publishes Gaming-themed Workout Routines

It all takes a toll on our bodies; a big one if the aforementioned behaviors are chronic. Fitness Trainer Neila Rey has one alternative, if you want to work out, why not try something that is modeled after your favorite video game characters? The gaming-themed Max Workouts pdf workout routines include Uncharted , Minecraft ,and Assassins Creed , in addition to a general Gamers workout. The first three workouts are creatively themed and modeled after what you do in the game itself. There are other routines on the site that encompass comic book characters including Max Workouts pdf Batman, Flash, Arrow, and others, as well as other IPs including Star Wars, The Matrix, and The Hunger Games.
Source: http://www.dualshockers.com/2014/01/28/fitness-trainer-publishes-gaming-themed-workout-routines/

January 25 2014

harveyoxzk

Justin Bieber Could Face Detention ... If He Were Mexican

VOICE Daily Deals More Jan. 24 Ryan Hemsworth Canadian producer Ryan Hemsworth has been making waves. While he's known for remixing the likes of Grimes, Cat Power and Frank Ocean, the former journalism major's creative blend of electronica and R&B has made him a popular figure on the underground circuit. Origins as a background singer and guitar player served the producer well in laying the foundation for his production style. However, it's his solo material, both 2011's No Plans, which landed on Spin's Top 20 R&B albums of that year, and last year's Guilt Trips, that has caught the attention of music fans abroad. Now comes the hard part. For a producer to convince his audience that he's more than the guy behind the scenes, a dynamic live show is a necessity. Let's see if Hemsworth is up to the task.

January 18 2014

harveyoxzk

welcome to my online journey

welcome to my online journey
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